Personal Training, Fitness Programs & More
As a member of All Hours Fitness, you’ll enjoy access to the best personal trainers in the industry. That means access to knowledgeable experts dedicated to your success. Whatever your goals or experience level, our Personal Trainers can help you reach them with a customized fitness program designed especially for you. You will also be joining a supportive community of members who share your aspirations. All this adds up to an experience you won’t find anywhere else.
Nate’s passions lay within sculpting physiques, educating his clients on safe yet effective training methods, and advocating for maintaining a healthy but not overly restrictive lifestyle.
Nate’s services suit a broad range of experience levels from teaching the basic fundamentals to beginners who may lack in confidence, to the seasoned athlete who requires refining to advance to the next level.
- Fat loss & Toning
- Muscle Building
- Strength Training
- Competition Prep
QUALIFICATIONS & ACHIEVEMENTS:
- 2015 IFBB Junior Mr. Australasia
- Fitness Cert. III & IV
- Selective Functional Movement Assessment (SFMA) – Level 1
- Cert. Sports Nutrition (SNS) (currently studying)
Nate’s Philosophy: “Enhance your physique, enhance your health, enhance your life.”
With 13 years of Weight Training and 7 years of Competitive Powerlifting, Carlos’ services are suitable for Beginners who are new to the Gym environment, Intermediate Gym Goers who are in need of a goal to keep accountability with their own training and Powerlifters/Strength Enthusiasts in search of precise technical feedback & progression with their lifting.
Carlos has coached athletes from all levels to local meets all the way to International Competition (IPF/APU).
- Fat loss
- Muscle Building
- Powerlifting & Powerbuilding
- Individualised Programming (Strength + Powerlifting)
QUALIFICATIONS & ACHIEVEMENTS
- Diploma in Fitness
- Australian Powerlifting Union
- NSW States 2019 – 2nd Place 74kg Open Men’s
Carlos’ Philosophy: “Physical change requires an open mindset. Change the mindset approach and the body will follow.”
Reema’s Philosophy: “Don’t limit your challenge, CHALLENGE YOUR LIMITS!”
Hayla has her Certificate III in Fitness and she has experience in running Step, Pump, HIIT, Circuit, Spin, Boxing, ATB & Bootcamp classes.
Hayla’s Philosophy: “DON’T be afraid to be a beginner!!!”
Dijana has a certificate III in fitness and her expertise is Step, Pump, Hiit, Circuit, Spin, Boxing, ATB & Bootcamp classes.
Dijana’s Philosophy: “I can & I will. End of story - don't complicate it!!!”
Saturday: 10am – 3pm