FUNCTIONAL TRAINING ZONE
At All Hours Fitness we understand the importance of functional Training. We place a lot of pride in our functional training zone, we keep it well stocked, clean and organized at all times.
Our functional training zone is packed full of equipment including medicine balls, kettlebells, sandbags and a state of the art 10-meter Functional Rig.
We ensure that you have the equipment and the space to complete a full functional workout.
Saturday: 10am – 3pm