Functional Training Bankstown

Best Functional Training Near Bankstown - All Hours Fitness

These days, everyone seems to be doing functional training. And why wouldn’t they? It allows you to focus on your movement patterns through a range of easy-to-follow exercises. And what benefits does this training entail, you ask? Well, you can see a massive improvement in your flexibility, posture and also coordination, which will also help you in your day-to-day tasks.
Whether you’re someone in your 50s, or a mother who recently gave birth to a child, functional training can definitely benefit you a lot. And there’s no better place for affordable functional training near Bankstown than All Hours Fitness. We are open for you 24-hours-a-day, seven days a week to enable you to reach your fitness goals. At our 24/7 gym, you can work on your body movement patterns, improve your form and build strong muscles while doing a full functional workout on a regular basis. We have all sorts of fitness equipment stacked at our gym to help you reach your fitness goals. Squats, deadlifts, lunges or any other functional training that comes to your mind, you can do it all. You’ll find lots of space for your training in our gym, and you can come and go whenever you want. After all, All Hours Fitness is open for its members 24-hours-a-day. So, go ahead and claim your gym membership at All Hours Fitness today. Kickstart your functional training journey at our gym near Bankstown today!

Functional Training Zone - All Hours Fitness

As we said earlier, functional training helps you in a lot of ways. That’s very true. However, you can only reap the benefits of this type of training if you have the proper equipment and setup while exercising. Fortunately, at All Hours Fitness, we have our own functional training zone for our members, where you will see all kinds of equipment placed for your training sessions. Medicine balls, kettlebells, sandbags or any other thing that comes to your mind, we probably have that equipment in our functional training zone. Besides, we also have a state-of-the-art 10 metre functional rig where you can do bodyweight exercises, suspension training and many other things.
So, why go anywhere else for functional training near Bankstown when you can visit our fully equipped gym whenever you want. We offer affordable functional training in the Bankstown area. Call us now and book your membership today!

Flexible Gym Members At All Hours Fitness

At All Hours Fitness, you have many options when it comes to a gym membership. Whether you want a 6-month membership or 24-month access, we offer the best price in the fitness industry. If you want to know about our pricing, visit the membership page. We also have a ladies-only section at our gym for all the women out there. So, come join in and get your functional training started with All Hours Fitness! Give us a call at 02 8710 7453 or email us at to start your fitness journey today.
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