Contact Us

Address
2/1618 Canturbury Rd,
Punchbowl NSW, 2196

Phone
02 8710 7453

Email
info@allhoursfitness.com.au

Online Enquiry

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Reema

Reema

  • Reema has been a trainer since 2013.
  • She grew up with Boxing being a part of the family, her brother was a world-title holder and that is what inspired her.
  • “ I especially love leading group fitness classes as you and the regulars become family”.
  • Certificate III & IV in Health and Fitness.
  • She specialises in Boxing and high intensity group training.

Boxing is a great cardio workout consisting of partner work, body weight exercises and is great at relieving stress!

HIIT is a class using high intensity interval training to achieve maximum fat burning while improving your fitness.

 

Vanessa

  • Vanessa grew up doing Martial Arts such as Tae Kwon Do, Boxing, but along the way she decided to do something more graceful like Artistic Skating.
  • She has always been active, experiencing different sports and types of exercises. Body Pump, Body Combat and Spinning.
  • Certificate III in Fitness and Personal Trainer,
  • She has experience working with Children as well as the elderly.
  • Vanessa’s philosophy: “Stop saying I wish and start saying I can“. 

Circuit and Bootcamp are full body workouts that test strength, endurance and core stability. They keeps you in Fat Burning mode for hours and hours!

 

  • Hayla has a true passion for fitness and tries to encourage everyone to be the best version of themselves.
  • She is a proud mother of two and her motivation for health and fitness comes from them!
  • Certificate III in fitness qualified.
  • She has experience in running Step, Pump, HIIT, Circuit, Spin, Boxing, ATB & Bootcamp classes. I love what I do!!!
  • Hayla’s Philosophy: “DON’T be afraid to be a beginner!!!”

Circuit and Bootcamp are full body workouts that test strength, endurance and core stability. They keeps you in Fat Burning mode for hours and hours!